Hanna Bio

My name is Hanna Smiddy and fitness has shaped my life tremendously. I have personally experienced how an active lifestyle has transformed my physical and mental health in every phase of life. In 2015, I was met with some very unexpected health issues and developed complications following an invasive surgery. Through this experience, I learned new lifestyle practices and grew a new appreciation for nutrition. In 2019, I began training at Journey. I started with group training and shortly after switched to powerlifting programming. I have competed in the West Coast Regionals with USA Powerlifting and plan to continue competing in the sport.

As a coach, my goal is to share my story and help those who are struggling find hope and healing through fitness. I am passionate about encouraging others in their Journey towards great health and desire to make a lasting impact.