Elidia Bio

I am Elidia Lavulo. I played many sports growing up with a few of my favorites including softball, volleyball, and MMA. But it wasn’t until I started coaching in sports that I understood my purpose. Many generations in my family struggle with diabetes and being overweight influencing my strong passion for fitness. But my motivation through that is to help others confront the anxiety and depression that can stem from an unhealthy lifestyle. To show up each and every day to be a better version of yourself is my goal. It is the hard work, dedication, and commitment bond I have coaching family, teams, and clients that give me purpose. I bring a powerful energetic spirit that helps relieves the pressures and stress that afflicts us in everyday life.