I am Elidia Lavulo. I played many sports growing up with a few of my favorites including softball, volleyball, and MMA. But it wasn’t until I started coaching in sports that I understood my purpose. Many of my family members struggle with diabetes and being overweight, which influenced my strong passion for fitness. My passion is to help others confront the anxiety and depression that can stem from an unhealthy lifestyle. My goal is to help you show up each and every day to be a better version of yourself. It is the hard work, dedication, and strong bond I have with family, teams, and clients that gives me purpose. I bring a powerful energetic spirit that helps relieves the pressures and stress that afflicts us in everyday life.